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For the people pleaser who wants to know...

...how to say what you mean and get what you want

Learn how to set strong boundaries, be unapologetic, confident and embrace your whole sexy, imperfect, messy self...

It's time to learn how to stand unapologetically in your power....

Your Guides

Parvati Shallow

Parvati is a four time Survivor player, winner of Season 16 Micronesia and recent murderess on the hit show "Traitors".

After claiming the title of Sole Survivor, Parvati faced backlash from the public who at the time couldn’t accept that her all female “Black Widow Brigade” unapologetically voted off beloved male players one by one.

Parvati came back for Season 20 Heroes vs. Villains and was immediately targeted by both tribes as a huge threat. Now, she’s recognized as one of the best Survivor winner’s of all time by media, fans of the show and Host and EP Jeff Probst.

Today, Parvati is a yoga + meditation teacher, international retreat leader, coach, author and mother.

Kallie Klug

Kallie is a yoga teacher and somatic practitioner. She studied yoga in the Himalayas of India and has since been certified in somatic and body-based therapies.

Growing up, she found herself fawning and people pleasing all the time- she was even voted “friendliest” in high school. However, constantly people pleasing, lacking boundaries, and the ability to say “no” grew increasingly exhausting and costly- not only did it create a life abundant with inauthentic relationships and a sense of confusion in her education and career, but it was also so physically tiring that it led to many debilitating chronic pains and illnesses.

Once she discovered somatic practices, Kallie began her journey of moving towards her more authentic self and slowly building her body’s capacity to be seen as “the villain”.

What she used to feel was a bad thing - to be seen as a villain- she now sees as a superpower that allows her to feel more confident, unapologetic, and true to self.

Kallie now guides others to embrace these parts of themselves through somatic practices and parts work in her courses and coaching.

Introducing "How Villains Are Made"

A live course to support you in becoming your confident + fully embodied villain self

A live group-coaching program centered around workshops focused on somatic practices, parts work, and embodiment exercises guided by Parvati and Kallie.

You'll learn practices to support you in becoming your best villain self– that’s to say you’ll find your power to speak up for yourself, go after what you want and set clear strong boundaries to protect your peace.

6 LIVE 75-MIN ZOOM SESSIONS

LIFETIME ACCESS TO ALL RECORDINGS

BONUS! RECORDINGS OF PARVATI'S SIGNATURE BREATHWORK + MEDITATION THAT KEEPS HER CENTERED IN HIGH STRESSES SITUATIONS (TRAITORS + SURVIVOR)

WEDNESDAYS AT 5:30PM PT

APRIL 10TH - MAY 15TH

**What previous villains have to say about the**

"How Villains Are Made" course...

"Since the Villains course, I have realized how much my fawning and people pleasing tendencies have held me back in life. I have been able to completely transform my career due to the strength built in this course. I stopped worrying about being liked by everyone and I was able to trust in the inherent value I bring and take on new opportunities that previously terrified me. My relationships with others have grown, and with a new foundation of mutual trust. Avoiding confrontation for years was not serving me, and now I am able to be honest with the people in my life. Which in turn, allows space for them to trust that I respect them enough to hash out any conflicts. Best of all, my relationship with myself has grown. I see and honor all parts of me, and I don’t need to seek external validation or comfort to show up in my day to day life. I am able to love and trust myself with all these parts of me that were always inside, but afraid to come to the surface."

- Catherine K.

As a former people pleaser who made it his mission to make everyone else happy to the point that I couldn’t even process my own emotions without feeling a level of guilt, this class changed my life. I’m not trying to sound dramatic whatsoever, but I’m dead serious. At this stage in my life, I’m finally able to feel like I’m living for myself now. My relationships haven’t changed at all, in fact, I probably gained even more empathy now than I ever did as someone who only cared about making others happy. Learning to unapologetically set boundaries and look out for myself without having to resort to being intentionally malicious about it has given me a level of unwavering confidence and self comfort that has bled into my career, and day to day actions. I remember telling Kal and Parv in class that I don’t have to have a coffee or some sort of energy drink at 4:00 PM just to keep my eyes open.

Somatic practice has a way of relaxing you deeply, but it also just energizes you naturally because you don’t feel that level of exhaustion that all stems from a racing mind and unprocessed emotion. This class is worth every minute and every penny. I owe those two women so much to my personal growth, and for that; I can’t thank them enough. You guys are in great hands, and I’m so excited for you guys to start your journey towards embracing your most beautiful villainous self.

-Matthew T.

what you'll learn...

How to step out of people pleasing and into unapologetic authenticity

Everything you need to create strong boundaries

The secret to integrating and loving your shadows – the parts of you that you think are ugly, bad or wrong

How to embody confidence and the capacity to be disliked so you can actually be yourself

The #1 reason why you can’t say “no” even when you want to- and how to fix it

Plus, learn to connect to your innate sensuality to help build your nervous system’s capacity in adversity

course outline

SESSION 1: Breaking Free From People Pleasing
Learn about the fawn response
Fawning on Survivor
Somatic practices to bring awareness to how fawning feels in your body
SESSION 2: Holding Capacity to be Disliked
Somatic practices to connect you to parts of yourself that already have capacity to be disliked
The freedom of being cast as the villain (on Heroes vs. Villains)
SESSION 3: Creating Strong Boundaries
Embodied boundaries practices
Staying strong in the face of adversity

SESSION 4: Integrating Your Shadow
Parts work to integrate your inner villain
Why and how we lie to ourselves + others
Building capacity for honesty

SESSION 5: Win Like a Villain
Letting go of fake humility and claiming your strengths and successes
How to go after what you want unapologetically, get it, and then keep it
SESSION 6: Creating Capacity with Glimmers + Sensuality
How to re-program your nervous system to hold more wins through embodied safety
Moving into greater self expression and embodiment thru sensuality

Join "How Villains Are Made" Today!

SEE YOU ON THE INSIDE

XX PARVATI + KALLIE

6 Live Zoom Sessions

Lifetime Access to All Recordings

Bonus!

Recordings of Parvati's signature breathwork + meditation

TODAY'S PRICE= $497

Payment Plans Starting at $249/month

what people are saying...

".... she's magic..."

“Parvati’s coaching gave me the courage to truly identify my values, understand how I was straying from them and take action to start creating a life on my terms. She truly listened to me and tailored our work to support me in becoming the best, truest version of myself. She’s magic.”

KENDALL

"...from feeling of heaviness to feeling of RELIEF.."

"I cannot describe in words how transformational this experience with Kallie was. The word alchemy is a perfect descriptor for what I experienced...from a feeling of heaviness and hopelessness to a feeling of RELIEF, lightness and hope. I would recommend working with her to anyone."

KATIE

".... her classes {are} a gem ..."

Kallie’s classes nourish me both physically, emotionally, and spiritually. The thoughtful pace challenges me immensely to slow down, feel how I’m really doing, and practice on-going self-love. Kallie has crafted her classes into a gem that shimmers with grace and the many facets of healing.

NATALIE

".... completely level up every facet of my life..."

Working with Parvati has been an absolute game changer! When I signed up for my first course with her, I was feeling stuck personally and professionally. Through her holistic approach to my coaching, I was able to recognize and work through many of the blockers holding me back from living my best life. I'm now pursuing my passion for music production, a passion I had put on the backburner due to perfectionism and fear of rejection. I've continued to work with Parvati for over 2 years because she not only helped me get unstuck, she's helped me to completely level up every facet of my life. The value I've gotten from her courses far exceeds any investment of time and money I've made.

JACOB

what people are saying about working with Parvati + Kallie...

".... she's magic..."

KENDALL

"...from feeling of heaviness to feeling of RELIEF.."

KATIE

".... her classes {are} a gem ..."

NATALIE

".... completely level up every facet of my life..."

JACOB

frequently asked questions

WHAT HAPPENS AFTER I PURCHASE "HOW VILLAINS ARE MADE"?

After you purchase "How Villains Are Made", you'll immediately receive a "welcome email" with the username and password to log into the course dashboard along with the dates and times that we’ll be meeting live. Each week, you’ll receive an email with details on how to prepare for the live session as well as the Zoom link. After the live session, the recording will go into your course dashboard where you can access it at any time.

WHAT IF I CAN’T MAKE THE LIVE SESSIONS?

No problem- all the Zoom recordings will land in your course dashboard, where you’ll have lifetime access to all the content.

DO YOU HAVE PAYMENT PLANS? REFUNDS?

Yes to payment plans! Making this course accessible is a top priority for us. You'll find an option for to pay in installments at checkout. If you sign up for a payment plan, you are agreeing to pay every payment, even if the course has completed.

Due to the nature of this live course, no refunds will be available for this offering.

FAQs

What happens after I purchase "how villains are made"?.

After you purchase "How Villains Are Made", you'll immediately receive a "welcome email" with the username and password to log into the course dashboard along with the dates and times that we’ll be meeting live. Each week, you’ll receive an email with details on how to prepare for the live session as well as the Zoom link. After the live session, the recording will go into your course dashboard where you can access it at any time.

What if I can’t make the live sessions?.